A Mindful Month : May 2019

So I have pretty much fallen all the way off with this blog thing, this life thing, this everything! But hey! shit happens right? And boy has it happened! (I’ll update you in a later post I promise). There are about 12 days left in the month and I think it’s enough time to get back on the horse with this, well I can at least try to make it to the stable and say hi to the horse. riiiight!?

I do not have a lot of fun stuff planned for the next 12 days beyond making it through the days to be honest because all the little things feel like a lot currently but just the fact that I had the energy and mind to open up LN and get back on social media today is encouraging!

saying “YES!” to the fact that in the last couple of months i’ve been mindful of being a mess.

“The little things? The little moments? They aren’t little.”

Jon Kabat-Zinn

Mantra– ”You are marvellous, the gods wait to delight in you”. Can you believe I haven’t repeated this statement to myself for over a month ( if you follow my socials you know how crazy that sounds) But it be like that sometimes. Sometimes we stop practicing the little things that give us that lil’ push we need to be close to our peace & centre. I want to remind myself of this daily as I build up my physical, mental and emotional strength.

affirmation – “SHOW DEM’ ! ”. This month my very own father told me that I was looking dusty and busted and really needed to take care of that and if that don’t wake you up to something I don’t know what will. No joke, he literally came to me , told me to get out of bed and said, ” When are you going to do your hair and nails because ah!” I was humbled and accepted. Basically he delivered the reminder that just because i’m going through it doesn’t mean I need to let myself go and look it! We gonna make our way to cuteness. you have been warned.

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goal – Complete a personal to-do list from 2 months ago ….#JudgeMeNot

My everyday luxury this month – Getting to know a new friend. I used to be “no new friends” but I don’t remember why! Oh to be young and live out a Drake lyric. Making new connections makes so much sense in my life at this stage because i’m aware of how we are constantly evolving and figuring shit out and i’m tired of staying the same. I started getting to know someone and I’m excited about a new budding positive friendship . Y’all do new friends too?

Vision – A CLEAN LIVING SPACE! Anyone wanna come clean my room for me?

Your turn! What has been mantra, goal, and focus this month ?

Peace , Love & Light be with you x

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